Libby Coufal is a Licensed Clinical Social Worker and the founder of Coufal & Co., a psychotherapy practice dedicated to supporting individuals through life’s most meaningful transitions.

Over the years, Libby has worked closely with young adults and professionals navigating anxiety, identity shifts, relationship challenges, and major life changes. Her work often centers on people who have spent much of their lives caring for others or adapting to difficult environments - and who are now beginning to ask what a more authentic, aligned life might look like.

Libby is particularly drawn to supporting clients during moments of transition: entering adulthood, navigating relationship changes, career shifts, or stepping into early motherhood and parenthood. These experiences often bring long-standing patterns to the surface, offering an opportunity to better understand the past while building new ways of relating to oneself and others.

Her therapeutic approach is warm, collaborative, and grounded. Rather than focusing solely on symptoms or diagnoses, Libby works with clients to explore the deeper relational patterns and nervous system responses that shape their daily lives. Together, the goal is not only insight, but meaningful and sustainable change.

Libby Coufal is a Licensed Clinical Social Worker and the founder of Coufal & Co., a psychoth... Read More